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Okra, frozen, cooked, boiled, drained, without salt – Calories & Nutrition Facts

Per 100 g: 29 calories.

Nutrition facts
Calories29 kcal
Protein1.63 g
Carbohydrates6.41 g
Fat0.24 g
Fiber2.1 g
Sugar2.87 g
Sodium3 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Okra, frozen, cooked, boiled, drained, without salt Calories & Nutrition Facts | CIMCOER