CIMCOER

Salsify, (vegetable oyster), raw – Calories & Nutrition Facts

Per 100 g: 82 calories.

Nutrition facts
Calories82 kcal
Protein3.3 g
Carbohydrates18.6 g
Fat0.2 g
Fiber3.3 g
Sodium20 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Salsify, (vegetable oyster), raw Calories & Nutrition Facts | CIMCOER