Ham Grab & Go Wheat Half 1 sub (156g) 1 (QT Kitchens) – Calories & Nutrition Facts
Per 1 serving: 300 calories.
| Calories | 300 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 32 g |
| Fat | 10 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 1020 mg |
Source: menu-import
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.