Browse foods

• Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener104 kcal / 100 g
• Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D102 kcal / 100 g
• Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw195 kcal / 100 g
• Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw184 kcal / 100 g
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw173 kcal / 100 g
• Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt81 kcal / 100 g
• Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt94 kcal / 100 g
• Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt131 kcal / 100 g
• Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)85 kcal / 100 g
• Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande (Starbucks)430 kcal / 16 fl oz
• Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Small Pizzas (BJ's Restaurant & Brewhouse)100 kcal / 1 serving
• Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw201 kcal / 100 g
• Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw185 kcal / 100 g
• Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled361 kcal / 100 g
• Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted359 kcal / 100 g
• Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled340 kcal / 100 g
• Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted341 kcal / 100 g
• Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw259 kcal / 100 g
• Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw244 kcal / 100 g
• Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt105 kcal / 100 g
• Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated110 kcal / 100 g
• Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised222 kcal / 100 g
• Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled193 kcal / 100 g
• Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw129 kcal / 100 g
• Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw114 kcal / 100 g
• Potatoes, french fried, all types, salt added in processing, frozen, unprepared147 kcal / 100 g
• Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared119 kcal / 100 g
• Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)884 kcal / 100 g
• Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids63 kcal / 100 g
• Chicken Steak Hoagie w/ Roasted Peppers, Spinach, Oregano, Salt & Pepper, Shorti (Wawa)150 kcal / 1 serving
• Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt164 kcal / 100 g
• Extra Value Meal w/ Artisan Grilled Chicken Sandwich, Medium Coke & Medium Fries (McDonald's)940 kcal / 1 serving
• Grilled Chicken & Canadian Bacon Pizza on Original Crust, Pizza For One, 1 Slice (Papa John's)200 kcal / 1 serving
• Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled316 kcal / 100 g
• Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted309 kcal / 100 g
• Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled297 kcal / 100 g
• Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted290 kcal / 100 g
• Lemon Bar Creme Frappuccino Blended Beverage w/ Whole Milk & Whipped Cream, Tall (Starbucks)240 kcal / 12 fl oz
• Light Cheese, for Small Crunchy Thin Pizza, Cheese Pizza Along w/ Other Toppings (Dominos)45 kcal / 18 g
• Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt103 kcal / 100 g
• Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken, Filled Baguette (Ruby Tuesday)340 kcal / 1 serving
• Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)884 kcal / 100 g
• Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated107 kcal / 100 g
• Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated172 kcal / 100 g
• Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw194 kcal / 100 g
• Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted217 kcal / 100 g
• Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw121 kcal / 100 g
• Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled155 kcal / 100 g
• Potatoes, mashed, prepared from granules, without milk, whole milk and margarine108 kcal / 100 g
• Shortening, industrial, soy (partially hydrogenated ) for baking and confections884 kcal / 100 g