Browse foods

• Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil150 kcal / 100 g
• Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw117 kcal / 100 g
• Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added97 kcal / 100 g
• Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared81 kcal / 100 g
• Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium48 kcal / 100 g
• Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised205 kcal / 100 g
• Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised253 kcal / 100 g
• Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw235 kcal / 100 g
• Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw316 kcal / 100 g
• Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled183 kcal / 100 g
• Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium88 kcal / 100 g
• Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted217 kcal / 100 g
• Horchata Almondmilk Creme Frappuccino Blended Beverage w/ Almond Milk & Whipped Cream, Grande (Starbucks)330 kcal / 16 fl oz
• Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw134 kcal / 100 g
• Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted292 kcal / 100 g
• Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted284 kcal / 100 g
• Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil155 kcal / 100 g
• Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted191 kcal / 100 g
• Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil116 kcal / 100 g
• Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw134 kcal / 100 g
• Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled229 kcal / 100 g
• Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised267 kcal / 100 g
• Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated161 kcal / 100 g
• Seasonal Mixed Fruit w/ Pineapple, Apples, Oranges & Grapes, for Simple & Fit 2 Egg Breakfast (IHOP)60 kcal / 1 serving
• Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw165 kcal / 100 g
• Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised244 kcal / 100 g
• Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised331 kcal / 100 g
• Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted173 kcal / 100 g
• Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised189 kcal / 100 g
• Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled216 kcal / 100 g
• Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled264 kcal / 100 g
• Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw274 kcal / 100 g
• Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked163 kcal / 100 g
• Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw192 kcal / 100 g
• Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw166 kcal / 100 g
• Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw123 kcal / 100 g
• Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised209 kcal / 100 g
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried266 kcal / 100 g
• Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw155 kcal / 100 g
• Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled200 kcal / 100 g
• Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked215 kcal / 100 g
• Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw230 kcal / 100 g
• Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw209 kcal / 100 g
• Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)41 kcal / 100 g
• Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)37 kcal / 100 g
• Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables884 kcal / 100 g
• Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium37 kcal / 100 g
• Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil124 kcal / 100 g
• Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated129 kcal / 100 g
• Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted114 kcal / 100 g