Browse foods

• Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased146 kcal / 100 g
• Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added108 kcal / 100 g
• Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw165 kcal / 100 g
• Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised196 kcal / 100 g
• Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted207 kcal / 100 g
• Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw138 kcal / 100 g
• Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw139 kcal / 100 g
• Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw139 kcal / 100 g
• Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw154 kcal / 100 g
• Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw254 kcal / 100 g
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw121 kcal / 100 g
• Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw121 kcal / 100 g
• Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled198 kcal / 100 g
• Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled177 kcal / 100 g
• Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled310 kcal / 100 g
• Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw228 kcal / 100 g
• Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled178 kcal / 100 g
• Double Chocolaty Chip Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Venti Iced (Starbucks)540 kcal / 24 fl oz
• Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw264 kcal / 100 g
• Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw244 kcal / 100 g
• Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy714 kcal / 100 g
• Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D51 kcal / 100 g
• Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil180 kcal / 100 g
• Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw171 kcal / 100 g
• Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated158 kcal / 100 g
• Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added113 kcal / 100 g
• Seasonal Mixed Fruit w/ Pineapple, Honeydew, Oranges & Grapes, for Simple & Fit 2 Egg Breakfast (IHOP)60 kcal / 1 serving
• Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised213 kcal / 100 g
• Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised334 kcal / 100 g
• Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted169 kcal / 100 g
• Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw127 kcal / 100 g
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised238 kcal / 100 g
• Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled212 kcal / 100 g
• Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried313 kcal / 100 g
• Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw267 kcal / 100 g
• Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw243 kcal / 100 g
• Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked206 kcal / 100 g
• Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil118 kcal / 100 g
• Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised358 kcal / 100 g
• Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised214 kcal / 100 g
• Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw123 kcal / 100 g
• Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw140 kcal / 100 g
• Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled199 kcal / 100 g
• Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw129 kcal / 100 g
• Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw214 kcal / 100 g
• Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw139 kcal / 100 g
• Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted324 kcal / 100 g
• Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled267 kcal / 100 g
• Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)119 kcal / 100 g
• Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted202 kcal / 100 g